#TRIGGERED!! (How to stop a trigger FOR GOOD)
It seems like everyone is "triggered" by everything these days. What happened?
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admin.
Jun 15, 202013 min read
Is everyone traumatized?
Trauma has this really insane way of making you blind to the possibility of your life ever getting any better than it currently is.
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admin.
May 25, 20209 min read
The Tyranny of Perfectionism
Perfection, projection, the shadow, and the shame that ties it all together.
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admin.
May 18, 202010 min read
How to quit a bad habit
At the core of every habit is a piece of our identity. Somewhere, some part of you identifies with being the type of person who does it.
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admin.
May 4, 202010 min read
Are you safe, or are you real?
To get different results, we must ask different questions. This is not a comfortable read, but it's incredibly important.
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admin.
Apr 13, 202013 min read
Heard! (How to actually f@!king listen)
Have you ever tried to help someone, only to end up arguing with them? Learn why, and how to prevent that in the future,
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admin.
Apr 6, 202012 min read
Generational Trauma and the Working Class
Exploring the connection between generational trauma, the working class,and the mental health epidemic that's plaguing the service industry.
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