top of page
Search
admin.
Oct 19, 20208 min read
How to motivate a lazy staff
Struggling with your staff? We've got your back. Our techniques are unconventional, yet highly effective.
377 views0 comments
admin.
Jul 7, 202013 min read
#TRIGGERED!! (How to stop a trigger FOR GOOD)
It seems like everyone is "triggered" by everything these days. What happened?
168 views0 comments
admin.
Jun 15, 202013 min read
Is everyone traumatized?
Trauma has this really insane way of making you blind to the possibility of your life ever getting any better than it currently is.
104 views0 comments
admin.
Jun 8, 202015 min read
Kitchen Hypnosis
When we join the kitchen, we unknowingly
hypnotize ourselves to continuously search for things that are wrong. Can we reverse this?
85 views0 comments
admin.
May 25, 20209 min read
The Tyranny of Perfectionism
Perfection, projection, the shadow, and the shame that ties it all together.
384 views0 comments
admin.
May 18, 202010 min read
How to quit a bad habit
At the core of every habit is a piece of our identity. Somewhere, some part of you identifies with being the type of person who does it.
145 views0 comments
admin.
May 4, 202010 min read
Are you safe, or are you real?
To get different results, we must ask different questions. This is not a comfortable read, but it's incredibly important.
50 views0 comments
admin.
Apr 13, 202013 min read
Heard! (How to actually f@!king listen)
Have you ever tried to help someone, only to end up arguing with them? Learn why, and how to prevent that in the future,
116 views0 comments
admin.
Apr 6, 202012 min read
Generational Trauma and the Working Class
Exploring the connection between generational trauma, the working class,and the mental health epidemic that's plaguing the service industry.
200 views0 comments
admin.
Mar 30, 202011 min read
Happiness is not a fish you can catch
It's an easy assumption to make - that happiness will finally arrive when your circumstances change - but what if it wasn't true?
57 views0 comments
admin.
Mar 20, 202024 min read
What to do if you're a newly unemployed workaholic : Quarantine Tips for Chefs
As an industry, we are collectively experiencing a completely traumatic sudden loss of identity.
697 views0 comments
admin.
Aug 12, 20198 min read
FIFO: Fit in, or Fuck off
An introspective look at the type of life the restaurant industry can create.
404 views0 comments
admin.
Aug 11, 20198 min read
How to get off your ass
The beauty of this idea is in its offensive simplicity.
Don't take offense just yet. This is an invitation to consider another perspective.
37 views0 comments
admin.
Aug 10, 201912 min read
"Oui, Chef!" - The Cult of Fine Dining
What happens to the minds of young cooks? We hear about chef suicides, we hear about addiction, we hear about the terrible working condition
2,629 views0 comments
bottom of page